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DEAR YOGIS AND FRIENDS!
Conveniently located in Des Moines's western suburbs, the Green Yoga House has two central studios in Clive (2204 Woodlands PKWY) and Wes Des Moines (4800 Mills Civic PKWY, Suite 104). Each location features a 1,500 square feet, spacious studio with large windows and plenty of parking spaces. All the decorations are originally imported from India, Nepal, Thailand and China, with a central theme of green bamboo. The beautiful studios create a peaceful atmosphere free of daily distractions, and foster both physical health and mental well-being.
In addition to the two central studios, Green Yoga House also offers community yoga classes at Clive Events Center, downtown lunchtime yoga classes in the skywalk at 601 Grand Avenue, and Kids Yoga Program at Johnston School District.
Green Yoga House offers multi-level classes, eclectic yoga styles of Iyengar Yoga, Astanga Yoga, Viniyoga and Kundalini Yoga, Tai Chi and mat Pilates. It also offers workshop, private classes, corporate programs and yoga retreats. Please check our calendar to see the currently offered classes. Click the class title, you will find the description for each class. New clients can start any time and drop-ins are always welcome.
To better serve our clients and the general public as well, Green Yoga House carries toxin-free yoga mats and other yoga supplies. It also provides services for yoga parties, bridal showers, hourly studio rental, and more.
Yoga is an ancient Indian heritage. It provides strength, flexibility, and balance for both the mind and body. In today's stressful world, yoga offers a unique lifestyle where the body is relaxed, the mind is focused, and the spirit is lifted. Regular yoga practice can help to improve circulation, digestion, and posture, stimulate the immune system, decrease stress-levels, boost self-esteem, and create a sense of calmness and well-being.
Please check our calendar to see what interests you or simply let us know what you need. We are happy to share our yoga experiences with you, and we always welcome your suggestions. Please check our fee page for gift certificate.
Thanks for visiting us here, and our fine team of instructors welcome you in our classes!
Lily Hou (August 1, 2009) |
